Asics Womens Gel Kayano 29 Lite Show
The GEL-KAYANO 29 LITE-SHOW is an everyday trainer that creates a stable running experience and a cushioned feel underfoot. This version is equipped with reflective accents that help improve your visibility when you're running in low-light conditions.
Engineered knit upper material offers integrated support and breathability with a premium touch and appearance. A low-profile external heel counter comfortably cradles the foot with advanced rearfoot support.
FF BLAST PLUS midsole offers soft cushioning with an added 2mm of foam underfoot compared to the previous model. Rearfoot GEL technology attenuates shock during impact phase. LITETRUSS technology in the midsole offers medial support without the use of traditional trusstics. It helps guide the foot for a smoother ride.
Recommended by
Overpronation
Foot Type
Low arches or flat feet
Push Off
Big toe and second toe do majority of the work.
How your foot contacts the ground
The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
Tech & Materials
Engineered knit upper helps improve breathability
Redesigned external heel counter helps keep the foot stable and provide a more comfortable stride
LITETRUSS technology improves medial support and midfoot integrity
3D SPACE CONSTRUCTION feature improves compression at footstrike
Rearfoot GEL technology cushioning provides good shock absorption
FF BLAST PLUS cushioning provides lightweight impact absorption and a responsive rebound
FLYTEFOAM cushioning helps keep the shoe lightweight
OrthoLite X-55 sockliner improves comfort
Reflective details improve visibility
AHARPLUS heel plug improves the outsole durability
ASICS LITE rubber is lighter and stronger than standard outsole rubbers. Bio-based cellulose nanofiber is also partially used
At least 50% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions
The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
Reflective details are designed to improve visibility in low-light settings
Product code: 1012B451 300